RISEUP Voices From the Frontlines
Elevate, Empower and RISEUP To Transform Your World
Welcome to: RISEUP Voices from the Frontlines, the podcast that brings you closer to the heart of transformative change and human resilience.
Enjoy show topics taken from our signature RISEUP framework of R-elationship, I-dentity, S-afety, E-motional intelligence, awareness and expression, U-nleashed and Empowered, and P-assion and purpose
Episode Types:
1. Sparks
Short, impactful, and loaded with actionable insights, Sparks are your go-to for “little bits of big information.” These condensed episodes distill complex topics like family dynamics, community safety, mental health, and post-traumatic growth into bite-sized takeaways that you can implement immediately. Whether you’re looking to strengthen your relationships or learn new strategies for personal growth, Sparks light the way.
2. Voices from the Frontlines:
Step into the lives of those making a difference. Our long-form, unscripted, and unedited interviews offer raw, authentic conversations with individuals navigating life on the frontlines. From investigators advocating for children’s safety to Military Veterans, Police, and Firefighters struggling with PTS to mental health professionals discussing strategies for post-traumatic growth, these episodes capture the real stories that mainstream media often overlooks. Unfiltered and heartfelt, these voices offer invaluable lessons and inspiration.
Why Listen?
Whether you’re at home, on your commute, or taking a break, RISEUP: Voices from the Frontlines is your companion in understanding and embracing the transformative power within us all. Tune in to get inspired by real stories, enlightened by expert insights, and empowered to make a meaningful impact on your own frontlines.
Join us and become part of the movement. It’s time to RISEUP.
Subscribe now on all major podcast platforms and transform your world, one episode at a time.
A difficult conversation can be uncomfortable and still be
safe. But if one person can’t finish a thought, say no, ask for a pause, or
speak honestly without fearing retaliation, a better communication script won’t solve the underlying problem.
In this episode of RISEUP Relationship Reset, Dr. Krista Fee
asks what needs to be in place before a couple attempts repair. She explores timing and privacy, listening without immediately correcting, naming one observable moment, and pausing with a reliable return.
She also addresses what happens after a vulnerable conversation, when follow-through matters more than a polished apology.
You will hear practical language for beginning a hard conversation and a three-question reflection you can use on your own.
The episode distinguishes ordinary conflict from intimidation or coercion. If speaking honestly brings fear or punishment, prioritize individual support and a safety plan that fits your circumstances rather than a joint repair exercise.
Explore the Relationship Reset course and community
Read the companion blog: Relationship Reset Blog
If you need confidential support with relationship abuse or
safety planning, visit the National Domestic Violence Hotline at
thehotline.org.
Recent Video Content
Podcast Details
RISEUP Life on Fire - Raw and uncensored interviews with Military, Veterans, Police, Firefighters, First Responders, Dispatchers, and other frontline helping professionals who have dedicated their lives to the service of others. Each episode tells a story of trauma, tragedy, and triumph. Discover tools and resources and connections for hope, healing, and happiness for those who serve and their families. We do not censor or edit our content so anything goes! Real, honest, open discussions are meant to be a catalyst for change. Proceeds from this program benefit the 501C3 Non-Profit Battle2BE Inc. Serving Those Who Serve Country and Community.
About the host
Krista Fee
