Health Beat, Ep: 031 – Overcoming Fear and Recognizing Patterns
What does it mean, “overcoming fear?” Also ask yourself what patterns you follow in life. Take a listen as Host Brian Hazelgren talks about overcoming fear of failure and understanding the power of patterns. When you start to form patterns you will start to fail less. Take a look at your life right now and ask yourself, what patters are you following and are they getting you to where you want to be? Your Life should be a statement, use your “failures” as stepping stones to get you to where YOU want to go.
Let me as well you ask yourself this, what has been your biggest failure so far your life’s adventure. We all can think of failures, so called failures that we have in our lives have had. So what’s the biggest one may want to take a few minutes and write that down. Write down in your journal or wherever you can reflect back on what you learned from this so called failure. And how about if we take this notion one step a little bit further. The notion of the buck stops here. Well, I believe that we need to put aside negative patterns in our thinking, and from this moment forward, we need to accept responsibility for our past. You and I need to start saying to ourselves, I will accept responsibility for my past because Understand that the beginning of wisdom is to accept responsibility for my own problems. And that by accepting responsibility for my past, I’m free, I can free myself to move into a bigger, brighter future of my own choosing. I believe that, we are here today, mentally, physically, spiritually, emotionally, even financially, because of the decisions that we’ve made. We need to own those decisions. And then we need to realize like, President Harry S Truman said that our decisions have always been covered by the way we think. So today is the day that we begin the process of changing where I am, where you are, by changing the way I think and start saying the buck stops here with me.
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